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	<title>Chef Luis</title>
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	<description>Easy, Healthy and Low Fat Recipes</description>
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		<title>My newest cookbook is a keeper</title>
		<link>http://chefluis.com/wp/easy-recipes/my-newest-cookbook-is-a-keeper/</link>
		<comments>http://chefluis.com/wp/easy-recipes/my-newest-cookbook-is-a-keeper/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 03:00:26 +0000</pubDate>
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				<category><![CDATA[Easy Recipes]]></category>
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		<description><![CDATA[My newest cookbook is a keeper For my birthday in February I received a copy of &#8220;How Easy Is That? Fabulous Recipes &#38; Easy Tips&#8221; by the Barefoot Contessa, aka Ina Garten. Hints from Heloise: Many sources for recipes that are easy to make Dear Heloise: I have discovered that men&#8217;s magazines are a wonderful [...]]]></description>
			<content:encoded><![CDATA[<h1><strong>My newest cookbook is a keeper</strong></h1>
<p>For my birthday in February I received a copy of &#8220;How Easy Is That? Fabulous Recipes &amp; Easy Tips&#8221; by the Barefoot Contessa, aka Ina Garten.<br />
<em> </em></p>
<p><strong>Hints from Heloise: Many sources for recipes that are easy to make</strong><br />
Dear Heloise: I have discovered that men&#8217;s magazines are a wonderful source for delicious recipes. The foods are easy to prepare, quick and healthy.<br />
<em><a rel="nofollow" href="http://chefluis.com/wp"><br />
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<p><em> </em></p>
<h3><strong>4 Ingredients: steak ragout</strong><br />
WRITTEN by Rachael Bermingham and Kim McCosker, the bestselling 4 Ingredients cookbook are jam packed full of quick, easy and very delicious recipes that you can easily whip up to WOW your friends and family, and all with only 4 or fewer ingredients.<br />
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</a></em></h3>
<p><em> </em></p>
<p><strong>4 Ingredients: steak ragout</strong><br />
FROM the bestselling <i>cookbook</i> 4 Ingredients by Rachael Bermingham and Kim McCosker comes another great recipe, this time for a delicious steak ragout.</p>
<p>There are many more terrific recipes and ideas to be had.  One great idea is to compile a list of friends, family or community recipes into one complete all inclusive book.</p>
<p>&nbsp;</p>
<p><em> </em></p>
<div id="attachment_90" class="wp-caption alignnone" style="width: 304px"><em><em><a href="http://chefluis.com/wp/wp-content/uploads/2011/03/cookbook.gif"><img class="size-medium wp-image-90" title="cookbook" src="http://chefluis.com/wp/wp-content/uploads/2011/03/cookbook-294x300.gif" alt="cookbook" width="294" height="300" /></a></em></em><p class="wp-caption-text"><u>cookbook</u></p></div>
<p>&nbsp;</p>
<h2 style="text-align: center;"><a title="cookbook" href="http://chefluis.com/wp">Buy the cookbook</a></h2>
<p><em> </em></p>
<p><em> </em></p>
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		<title>Lastest Easy Recipes News</title>
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		<pubDate>Fri, 18 Mar 2011 01:35:16 +0000</pubDate>
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				<category><![CDATA[Easy Recipes]]></category>
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		<description><![CDATA[Three fuss-free, easy cake recipes I’m a very confident cook, but the prospect of baking a cake can strike terror in my heart. When you cook, you are constantly tasting, stirring, poking, prodding. But baking requires blind faith: You follow the directions, put your cake in the oven and hope for the best. If your [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Three fuss-free, easy cake recipes</strong><br />
I’m a very confident cook, but the prospect of baking a cake can strike terror in my heart. When you cook, you are constantly tasting, stirring, poking, prodding. But baking requires blind faith: You follow the directions, put your cake in the oven and hope for the best. If your cake doesn’t rise, if it refuses to come out of the pan &#8230; you’re out of luck. Makes 12 servings Makes 12 servings &#8230;<br />
<i>Read more on <a rel="nofollow" href="http://lrd.yahooapis.com/_ylc=X3oDMTQ4cDl2bzlkBF9TAzIwMjMxNTI3MDIEYXBwaWQDb0pfTWdwbklrWW5CMWhTZnFUZEd5TkouTXNxZlNMQmkEY2xpZW50A2Jvc3MEc2VydmljZQNCT1NTBHNsawN0aXRsZQRzcmNwdmlkAzkyWGloMktJY3JxYzdldmhGajBjbmhCa3JuaTl3azJDdHRNQURuMzg-/SIG=12pjj3u14/**http%3A//www.thespec.com/living/food/article/503019--three-fuss-free-easy-cake-recipes">Hamilton Spectator</a><br/><br/></i></p>
<p><strong>Slide on down for some easy, tasty recipes</strong><br />
You know what friends are for? Sharing, whether it&#8217;s good times, good news, good ideas or good recipes. Three buds of mine each recently passed an especially quick and easy dish.<br />
<i>Read more on <a rel="nofollow" href="http://lrd.yahooapis.com/_ylc=X3oDMTQ4cDl2bzlkBF9TAzIwMjMxNTI3MDIEYXBwaWQDb0pfTWdwbklrWW5CMWhTZnFUZEd5TkouTXNxZlNMQmkEY2xpZW50A2Jvc3MEc2VydmljZQNCT1NTBHNsawN0aXRsZQRzcmNwdmlkAzkyWGloMktJY3JxYzdldmhGajBjbmhCa3JuaTl3azJDdHRNQURuMzg-/SIG=12f5pa8vl/**http%3A//www.post-gazette.com/pg/11076/1132391-34.stm%3Fcmpid=fooddining.xml">Pittsburgh Post-Gazette</a><br/><br/></i></p>
<p><strong>D.I.Y. pantry staples easy as P.I.E. &#8212; share yours?</strong><br />
Whoa. Nice food-page cover-spread this morning in the New York Times: a &#8220;D.I.Y. Cooking Handbook&#8221; courtesy of food writer Julia Moskin. Julia&#8217;s right: it doesn&#8217;t take molecular gastronomy &#8212; nor fancy kitchen equipment &#8212; to produce the easy-to-make staples in her aptly named &#8220;starter-kit&#8221;: a kit that includes more than a dozen recipes, from cultured butter to chocolate-hazenut paste to kimchi.<br />
<i>Read more on <a rel="nofollow" href="http://lrd.yahooapis.com/_ylc=X3oDMTQ4cDl2bzlkBF9TAzIwMjMxNTI3MDIEYXBwaWQDb0pfTWdwbklrWW5CMWhTZnFUZEd5TkouTXNxZlNMQmkEY2xpZW50A2Jvc3MEc2VydmljZQNCT1NTBHNsawN0aXRsZQRzcmNwdmlkAzkyWGloMktJY3JxYzdldmhGajBjbmhCa3JuaTl3azJDdHRNQURuMzg-/SIG=13n9goiiu/**http%3A//seattletimes.nwsource.com/html/allyoucaneat/2014511355_diy_pantry_staples_yes_theyre.html%3Fsyndication=rss">Seattle Times</a><br/><br/></i></p>
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		<title>NEW &#8211; 4-Step Chicken Recipes by Total Publishing</title>
		<link>http://chefluis.com/wp/chicken-recipes/new-4-step-chicken-recipes-by-total-publishing/</link>
		<comments>http://chefluis.com/wp/chicken-recipes/new-4-step-chicken-recipes-by-total-publishing/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 23:19:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
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		<description><![CDATA[chicken recipes eBay auctions you should keep an eye on:]]></description>
			<content:encoded><![CDATA[<p>chicken recipes eBay auctions you should keep an eye on:</p>
<strong>Chicken Flip Books for Cooks Stands up for Easy Read Pics for all Recipes  COOL!</strong>
<table border="0" cellpadding="8"><tr><td><a href="http://cgi.ebay.com/Chicken-Flip-Books-for-Cooks-Stands-up-for-Easy-Read-Pics-for-all-Recipes-COOL_W0QQitemZ330617912193QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/330617912193_0.jpg"></a></td><td><strong>US $6.99</strong><br /> End Date: Sunday May-20-2012 20:00:22 PDT<br />Buy It Now for only: US $6.99<br /><a href="http://cgi.ebay.com/Chicken-Flip-Books-for-Cooks-Stands-up-for-Easy-Read-Pics-for-all-Recipes-COOL_W0QQitemZ330617912193QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=330617912193&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table><br />
 <strong>Delicious and Easy Chicken Chow Mein Recipe</strong>
<table border="0" cellpadding="8"><tr><td><a href="http://cgi.ebay.com/Delicious-and-Easy-Chicken-Chow-Mein-Recipe_W0QQitemZ360339535359QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/360339535359_0.jpg"></a></td><td><strong>US $1.49</strong><br /> End Date: Sunday May-20-2012 20:07:04 PDT<br />Buy It Now for only: US $1.49<br /><a href="http://cgi.ebay.com/Delicious-and-Easy-Chicken-Chow-Mein-Recipe_W0QQitemZ360339535359QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=360339535359&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
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		<title>Q&amp;A: Healthy recipes?</title>
		<link>http://chefluis.com/wp/healthy-recipes/qa-healthy-recipes/</link>
		<comments>http://chefluis.com/wp/healthy-recipes/qa-healthy-recipes/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 21:22:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
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		<description><![CDATA[by elana&#8217;s pantry Question by James: Healthy recipes? Hi, I&#8217;m 18 and live alone,I don&#8217;t know how to cook except simple things(eggs)so I eat fast food a lot but I want to eat healthy food from now on ..so if you know a simply recipe plz tell me Best answer: Answer by stephen ha bit [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="healthy recipes" src="http://farm3.static.flickr.com/2059/2380736250_de6da73a64_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/21130538@N04/2380736250">elana&#8217;s pantry</a></div>
<p><strong><i>Question by James</i>: Healthy recipes?</strong><br />
Hi,<br />
I&#8217;m 18 and live alone,I don&#8217;t know how to cook except simple things(eggs)so I eat fast food a lot but I want to eat healthy food from now on ..so if you know a simply recipe plz tell me</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by stephen h</i><br/>a bit of dust</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>Easy Recipes &#8211; What Would be the Rewards of Easy Recipes?</title>
		<link>http://chefluis.com/wp/easy-recipes/easy-recipes-what-would-be-the-rewards-of-easy-recipes/</link>
		<comments>http://chefluis.com/wp/easy-recipes/easy-recipes-what-would-be-the-rewards-of-easy-recipes/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 19:54:22 +0000</pubDate>
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				<category><![CDATA[Easy Recipes]]></category>
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		<description><![CDATA[by Gluten Free Doctor Easy Recipes &#8211; What Would be the Rewards of Easy Recipes? I would really like to write an report about easy recipes for meals for everybody. I would like to talk about rewards of it. As you realize you&#8217;ll find many uncomplicated recipes for a good deal of meals. I desire [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="easy recipes" src="http://farm6.static.flickr.com/5132/5424103212_e6dc4b5305_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/39423925@N00/5424103212">Gluten Free Doctor</a></div>
<p><strong>Easy Recipes &#8211; What Would be the Rewards of Easy Recipes?</strong></p>
<p>I would really like to write an report about easy recipes for meals for everybody. I would like to talk about rewards of it. As you realize you&#8217;ll find many uncomplicated recipes for a good deal of meals. I desire to present you with some information about it. Go through this post towards the end so you will almost certainly come across some helpful data in it. Understand that this write-up is presenting only my opinion and it is possible to have your individual head needless to say.</p>
<p>The primary big advantages is usually that simple recipes are very low cost. There are not a lot of ingredients which you must get hold of and these ingredients are extremely cheap. Certainly the style of easy meals is fantastic. You only must find a great effortless recipe (for example recipe for your tasty soup etc). In my opinion it is best to attempt a single of these great recipes.</p>
<p>The next benefit of making use of straightforward recipes for meals is that the dishes produced from this recipes are uncomplicated to prepare. A low amount of ingredients and an uncomplicated way of getting ready it are the largest advantages of making use of easy recipes. I hope you might be likely to consider them. It really is seriously price it.</p>
<p>Yet another great advantage of working with straightforward recipes is the fact that the meals could be ready by everyone. These good recipes are beneficial for individuals who really don&#8217;t have any knowledge from the kitchen area. Utilizing these recipes might be great even for young children. They could find out the best way to give good results in the the kitchen area thank to these amazing recipes. As you can see they are able to teach you lots of details that might be crucial for you personally in the the kitchen area.</p>
<p>Not surprisingly you&#8217;ll find a lot of easy recipes inside total entire world, so they will not be boring to suit your needs. You can come across some examples of uncomplicated meals. You will discover as an example chips with salad, chicken breasts or pasta with cheese, mushrooms, ham and ketchup (it really is an extremely simple meal and it takes only ten mins to prepare it).</p>
<p>As you can see these recipes have obtained a whole lot of strengths. They can be easy, low-cost and varied. It&#8217;s an ideal method to eat a affordable and rapid dinner together with your loved ones. Easy recipes are also a perfect resolution for sudden visits within your buddies.</p>
<p>Which is all I wanted to put in writing with this post. I hope this facts might be really valuable in your case now or inside the foreseeable future. I consider that this text was actually fascinating for you. I&#8217;m likely to write down more of them within the potential And I hope that you might be waiting for them with patience.</p>
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<p>Michael is a stay at home Dad who likes to dabble in Internet Marketing. Before being a home dad, Michael was a marketing engineer for several web based businesses.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/food-and-beverage-articles/easy-recipes-what-would-be-the-rewards-of-easy-recipes-4406962.html">articlesbase.com</a></div>
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		<title>Vegetarian Recipes &#8211; What is the Difference in Veg and Vegan Recipes?</title>
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		<pubDate>Thu, 17 Mar 2011 17:54:48 +0000</pubDate>
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				<category><![CDATA[Vegetarian Recipes]]></category>
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		<description><![CDATA[by Ruthieki Vegetarian Recipes &#8211; What is the Difference in Veg and Vegan Recipes? Humans have been eating meat and animal products for many millennia, ever since evolution began and they evolved from apes. Vegetarianism on the other hand is a few thousand years old, and Veganism is just a few decades old and is [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="vegetarian recipes" src="http://farm1.static.flickr.com/31/54975494_794328a5ec_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/79759097@N00/54975494">Ruthieki</a></div>
<p><strong>Vegetarian Recipes &#8211; What is the Difference in Veg and Vegan Recipes?</strong></p>
<p>Humans have been eating meat and animal products for many millennia, ever since evolution began and they evolved from apes. Vegetarianism on the other hand is a few thousand years old, and Veganism is just a few decades old and is an extreme form or subset of vegetarianism, where all animal products are avoided. Whatever food is consumed, whether meat based, veg, or vegan, cooking is an integral part of eating food and this requires <b>Recipes</b>. There are thousands of <b>Vegetarian Recipes, Vegan Recipes</b> and Recipes for meat based dishes that are available on hundreds of websites.</p>
<p>&#13;Some of these <b>Home cooking recipes</b> have been handed down through generations from mother to daughter and mother-in-law to daughter-in-law. Although humans have been consuming vegetables and plant products, along with meat and other animal products, for many millennia, vegetarianism dissuades consumption of all types of meat, and eggs too. Some communities do not consider eggs as a non-vegetarian item, but in countries like India, eggs are not considered vegetarian and are not consumed by strict vegetarians. Many individuals are used to meat and egg based dishes, along with a few veggies in salads and soups. But they are unaware that there are thousands of <b>Veg Recipes</b> available that can be used to make a complete meal, including soups, starters, appetizers, main course dishes, and desserts.</p>
<p>&#13;Vegetarianism evolved with religions and cultures over many millennia. Many religions like Buddhism, Jainism, and Hinduism have strict rules regarding food consumption. Meat and eggs, and products made from these are strictly prohibited in many religions, castes, and communities. Thus evolved the dependence on vegetables, fruits, herbs, and spices. This led to the evolution of <b>Vegetarian Recipes</b> over the millennia, with each caste, community, and even individual households having their own variations of standard recipes and ways to cook food. Vegetarianism is gaining ground in western countries like the US, UK, and Europe, but the opposite is happening in Eastern countries like India, where people are becoming more aware of western meat dishes and recipes.</p>
<p>&#13;Although vegetarianism does not exclude animal products like milk, and products made from milk, like butter, Ghee, sweets, chocolates, desserts, ice creams, etc, Veganism excludes these too. Donald Watson and Elsie Shringley started veganism and the Vegan Society in 1944. Veganism excludes all animal products as food, including milk and milk products. Anything that involves exploitation of animals for food, clothing, or any purpose is excluded for use. As veganism evolved, so did <b>Vegan Recipes</b>, which excluded all animal products for food consumptions. Veganism still includes all vegetables, fruits, herbs, and spices, and there are hundreds of Recipes available for vegans.</p>
<p>&#13;Although Fast food and eating out in restaurants has become a necessity due to the hectic lifestyle, many families are turning back to healthy <b>home cooking</b> and the recipes handed down from past generations are coming in handy. Many individuals are also willing to try new <b>Veg Recipes</b>, meat and egg based Recipes and even <b>Vegan Recipes</b>. As they say, variety is the spice of life, and adding some variety to daily meals is sure to entice the family back to the dining table, instead of ordering pizzas and burgers, or taking the family out to lunch and dinner, which is an expensive affair.</p>
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<p><br/>Article from <a href="http://www.articlesbase.com/cooking-tips-articles/vegetarian-recipes-what-is-the-difference-in-veg-and-vegan-recipes-937865.html">articlesbase.com</a></div>
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		<title>Malay Kuih Recipe Cookbook</title>
		<link>http://chefluis.com/wp/dessert-recipes/malay-kuih-recipe-cookbook/</link>
		<comments>http://chefluis.com/wp/dessert-recipes/malay-kuih-recipe-cookbook/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 16:30:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Cookbook]]></category>
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		<category><![CDATA[Malay]]></category>
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		<description><![CDATA[Malay Kuih Recipe Cookbook Well kept secrets of making traditional Asian desserts or kuihs. Quick and easy. Malay Kuih Recipe Cookbook]]></description>
			<content:encoded><![CDATA[<p><strong>Malay Kuih Recipe Cookbook</strong><br />
Well kept secrets of making traditional Asian desserts or kuihs. Quick and easy.<br />
<a rel="nofollow" href="http://lun4tic.KUIHRECIPE.hop.clickbank.net">Malay Kuih Recipe Cookbook</a></p>
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		<title>Nice Chicken Recipes photos</title>
		<link>http://chefluis.com/wp/chicken-recipes/nice-chicken-recipes-photos/</link>
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		<pubDate>Thu, 17 Mar 2011 15:06:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Nice]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Check out these chicken recipes images: The finished product &#8211; &#8220;Chicken in Milk&#8221; &#8211; recipe from Jamie Oliver Image by dane brian bon appetit, dinner is served Day 10 &#8211; Chicken Tikka Masala Collage (and recipe lol) Image by Scootzsx Day 10 &#8211; Picture My World Ok so I&#8217;m kinda struggling to come up with [...]]]></description>
			<content:encoded><![CDATA[<p>Check out these chicken recipes images:</p>
<p><strong>The finished product &#8211; &#8220;Chicken in Milk&#8221; &#8211; recipe from Jamie Oliver</strong><br />
<img alt="chicken recipes" src="http://farm4.static.flickr.com/3454/3814973676_4592f14110.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/12955651@N07/3814973676">dane brian</a></i><br />
bon appetit, dinner is served</p>
<p><strong>Day 10 &#8211; Chicken Tikka Masala Collage (and recipe lol)</strong><br />
<img alt="chicken recipes" src="http://farm4.static.flickr.com/3620/3633746504_779f1d798d.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/10862788@N05/3633746504">Scootzsx</a></i><br />
<b>Day 10 &#8211; Picture My World</b></p>
<p>Ok so I&#8217;m kinda struggling to come up with ideas for this everyday, but I am hoping this cookery collage works&#8230;after all the whole point of 100 Days is about giving the viewer a snapshot of my world and this very much reflects part of my daily life.</p>
<p>Tuesday is curry night in my household and over the years I have refined a recipe for making a pretty mean Chicken Tikka Masala curry with pilau rice&#8230;so for this collage I took photographs during the four stages of preparing the Tikka Masala sauce.</p>
<p>I have added notes for those interested in the exact ingredients of this recipe which will make a sauce serving upto 4 people, which I have adapted to suit my own tastes from a recipe by <i>The Madhur</i>, i.e. the great Indian cooking supremo <b>Madhur Jaffrey! </b></p>
<p><i>I edited each of the photographs I took individually on Picnik before collating them in MS Paint, however due to yet more problems saving my finished edits on Picnik I had to confine my editing to colour boosts and adding a blue hue vignette rather than the selective blue colour shading I had taken ages applying to a couple of the pics before I gave up. <img src='http://chefluis.com/wp/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  </i></p>
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		<title>Lastest Vegetarian Recipes News</title>
		<link>http://chefluis.com/wp/vegetarian-recipes/lastest-vegetarian-recipes-news/</link>
		<comments>http://chefluis.com/wp/vegetarian-recipes/lastest-vegetarian-recipes-news/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 13:04:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Lastest]]></category>
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		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[New recipes for cabbage and produce basics Fresh ideas for the spring kitchen are useful for Lent, too. Read more on New Orleans Times-Picayune Fresh from the bookstore, ideas for &#8216;green&#8217; meals A new crop of cookbooks promotes eating lean and green. Read more on Minneapolis-St. Paul Star Tribune]]></description>
			<content:encoded><![CDATA[<p><strong>New recipes for cabbage and produce basics</strong><br />
Fresh ideas for the spring kitchen are useful for Lent, too.<br />
<i>Read more on <a rel="nofollow" href="http://lrd.yahooapis.com/_ylc=X3oDMTQ4MjRjcGQ5BF9TAzIwMjMxNTI3MDIEYXBwaWQDb0pfTWdwbklrWW5CMWhTZnFUZEd5TkouTXNxZlNMQmkEY2xpZW50A2Jvc3MEc2VydmljZQNCT1NTBHNsawN0aXRsZQRzcmNwdmlkA3BmU19fa2dlQXUxUnJySUxVNnBveWhSUXJuaTl3azJDQnRFQURrTlI-/SIG=12jlvgnen/**http%3A//www.nola.com/food/index.ssf/2011/03/new_recipes_for_cabbage_and_ba.html">New Orleans Times-Picayune</a><br/><br/></i></p>
<p><strong>Fresh from the bookstore, ideas for &#8216;green&#8217; meals</strong><br />
A new crop of cookbooks promotes eating lean and green.<br />
<i>Read more on <a rel="nofollow" href="http://lrd.yahooapis.com/_ylc=X3oDMTQ4MjRjcGQ5BF9TAzIwMjMxNTI3MDIEYXBwaWQDb0pfTWdwbklrWW5CMWhTZnFUZEd5TkouTXNxZlNMQmkEY2xpZW50A2Jvc3MEc2VydmljZQNCT1NTBHNsawN0aXRsZQRzcmNwdmlkA3BmU19fa2dlQXUxUnJySUxVNnBveWhSUXJuaTl3azJDQnRFQURrTlI-/SIG=11u3b816h/**http%3A//www.startribune.com/lifestyle/taste/118088074.html">Minneapolis-St. Paul Star Tribune</a><br/><br/></i></p>
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		<title>Easy Dinner Recipes &#8211; 30 Minute Quick Dinner Ideas</title>
		<link>http://chefluis.com/wp/easy-recipes/easy-dinner-recipes-30-minute-quick-dinner-ideas/</link>
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		<pubDate>Thu, 17 Mar 2011 11:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
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		<description><![CDATA[bit.ly Easy Dinner Recipes &#8211; 30 Minute Quick Dinner Ideas Sometimes it&#8217;s a race getting dinner on the table. Tracy Metro for the Kraft Kitchens shares two recipes that will beat the clock and allow you to make a home cooked meal in 30 minutes, or less. So, put down that delivery menu! INGREDIENTS Easy [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RjfC7Wp34Fc?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/RjfC7Wp34Fc?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>bit.ly Easy Dinner Recipes &#8211; 30 Minute Quick Dinner Ideas Sometimes it&#8217;s a race getting dinner on the table. Tracy Metro for the Kraft Kitchens shares two recipes that will beat the clock and allow you to make a home cooked meal in 30 minutes, or less. So, put down that delivery menu! INGREDIENTS Easy Beef and Broccoli 2 cups instant white rice, uncooked 1 Tbsp. oil 1 lb. beef stir-fry strips 2 cups frozen broccoli florets 1/4 cup hoisin sauce 1/4 cup KRAFT CATALINA Dressing 1 Tbsp. grated ginger root STOVE TOP One-Dish Chicken Skillet 1-1/2 cups hot water 1/4 cup (1/2 stick) butter or margarine, melted 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken 6 small boneless skinless chicken breast halves (1-1/2 lb.) 1 can (10-3/4 oz.) condensed cream of mushroom soup 1/3 cup BREAKSTONE&#8217;S or KNUDSEN Sour Cream DIRECTIONS Easy Beef and Broccoli 1. COOK rice as directed on package. Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add meat; cook 3 min. or until evenly browned, stirring frequently. 2. ADD broccoli, hoisin sauce, dressing and ginger root; stir. Cover. Cook 5 min. or until heated through. 3. SERVE over the rice. Tips • If you can&#8217;t find beef stir-fry strips in your supermarket, you can use any grilling steak, cut into thin strips, instead. • Substitute jarred minced ginger for the grated ginger root. STOVE TOP One-Dish Chicken Skillet 1. MIX hot water, butter and stuffing mix. 2. COOK chicken in large nonstick skillet sprayed with cooking spray on <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
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